If you are wondering whether Shakeology can replace one of your snacks in the P90X nutrition plan, the answer is yes. In fact, many people prefer the P90X – Shakeology pair as they aim to lose weight but try to maintain a balanced diet. Beachbody coaches suggest Shakeology as a better recovery drink than typical energy drinks in the market. This is because standard energy drinks only give you a spark of energy you need after the Beachbody workouts, but Shakeology can provide sustained energy without making your blood sugar levels unstable.